How it works

Order Highly Effective Keto Meals Online

Conveniently select the keto friendly meals that you want from the menu and complete your purchase.

Receive Powerful Frozen Keto Meals Delivered

No preparation necessary, with frozen keto meals delivered right to your door.

Heat, Eat And Enjoy

This is what keto diet and low carb meal delivery is all about. Enjoy powerful and effective keto style meals.

1. Simply order meals online from our a la carte Full Menu Or, if you are new to keto or just need some nutritional help, give us a shout at in order to speak with a nutritionist to see how easy it is to get started with KETONED!
2. Simply decide how many meals you would like delivered out of our shipping options, then select the delicious meals that you desire. You must submit your orders each week by Thursday at 11:59pm to have them prepared and shipped out by the following Wednesday. Orders that ship out on Wednesday’s are received by Friday latest to most locations. You can preorder for a full month (4 weeks) in advance for each week and your credit card will be charged once per week.
3. Heat, Eat and Enjoy! Meals come fully prepared in microwave and oven safe containers. No preparation is required. Simply place the meals in the microwave for 4:00 minutes on 50% power, or place them in the oven for 15-20 minutes at 350 degrees. Then enjoy and be well on your way to Optimal Ketosis. Get Started now

Feel Good About What You Eat

We Think About Everything For You

Heating up your food is not only quick and easy but it’s safe with our specially designed microwave safe packaging to that allows you to heat up your food in a microwave within 4-5 minutes or in the oven in 15-20 minutes. So all you have to do is heat and enjoy.


We carefully pack all food boxes so they are cushioned and stay safe and cool on their way to you! See above for ordering details and shipping times.

We Ship Nationwide !

We ship nationwide! All our meals are freshly prepared then blast frozen and packed in insulated shippers with plenty of dry-ice and arrive ready to be heated and enjoyed. When the meals arrive you can place them in the refrigerator if they are going to be enjoyed within a week. Or you can place them in the freezer to keep them longer.

For more information about our Shipping Policy and to view other useful information, visit out Frequently Asked Questions Page.

Start Your Journey To Ketosis